It’s the last day of Spring, the morning glories are abloom once more, and I set off for my 3.5 mile daily walk earlier today. It’s hot in the San Francisco Bay Area! I wore long sleeves and long trousers, though, to avoid too much sun. I can handle sunscreen on my face, ears, neck, and hands, but arms and legs are just too much effort. The good news is I worked up quite a sweat, which is great for eliminating toxins.