Archives for category: health nut

6.16.17.ALEXAS.FAN.1

From Goodreads came the first review of One Day in the Life of Alexa:
One Day in the Life of Alexa
, by Lisa Mason (Bast Books) incorporates lively prose, past/present time jumps, and the consequences of longevity technology. Kosovo refugee Alexa enrolls in a secret pilot program designed to extend her life span. Her best friend, Marya, is not accepted, but Marya’s infant aka “Little Monster” is. As the decades roll by, Alexa adapts to a life of constant measurement and surveillance. [Plot spoilers omitted] In reflection, the book is as much about the enduring trauma of war as it is about longevity technology, and in this it feels more like mainstream than science fiction. Mason’s skill as a writer sustains a quick, absorbing read with an appealing narrator and subtly powerful emotional rhythms (like the repeated refrain, “No matter how long I live, I will always remember this”)
https://www.goodreads.com/book/show/35200314-one-day-in-the-life-of-alexa#other_reviews
5.0 out of 5 stars Lisa Mason doesn’t disappoint us on that issue and gives us a look …
By R Bruce Miller on October 1, 2017
Format: Kindle Edition
“Scifi is nominally about the future and the impact of technology on society. Lisa Mason doesn’t disappoint us on that issue and gives us a look at a desirable biotechnology with some serious long-term and unforeseen consequences. However, like all the truly great scifi writers, what she really writes about is you and me and today and what is really important in life. Alexa lives an improbable life and yet, somehow, is a very real everywoman. Solzhenitsyn would have appreciated the homage. Cats! Grow your own organic food! Yes, there is much fun to be had on this journey, but the message nonetheless is solid and important. I enjoyed every word even though this book spoiled my day because I had no choice but to read it in one sitting while drinking too much coffee.”
And here’s another five-star review, and then I’ll let you decide:
“[Alexa] finds her internal resource that allows her to survive many more days in a much more uplifting manner than poor Ivan Denisovich. Discovering where her strengths [lie] is not depressing but uplifting for this reader.” On US Kindle https://www.amazon.com/dp/B0711PP65J
“I truly loved Alexa. The homage to Solzhenitsyn was wonderfully well done. Your concept and characters were on the mark and very timely. Bravo!”
Book Description:
Alexa Denisovitch
, a refugee from Kosovo during the 1999 war, is just seventeen when she is accepted by GenGineer Laboratories as a Tester for Longeva, a revolutionary additive that may significantly extend her longevity.
But becoming a Tester has unintended consequences and Longeva causes devastating unforeseen side effects.
Confronting environmental, political, and personal perils of the future, Alexa must grapple with the tough questions of life, love, and death.
So there you have it, my friends. The novel is short, but I took a long time researching and writing it.
One Day in the Life of Alexa is in Print in the U.S., the U.K., Germany, France, Spain, Italy, and Japan.
Now an ebook on BarnesandNoble, Kobo, Apple, and Smashwords!
One Day in the Life of Alexa is also offered as a Kindle ebook at US Kindle, UK Kindle, Canada Kindle, Australia Kindle, France Kindle, Germany Kindle, Italy Kindle, Netherlands Kindle, Spain Kindle, Brazil Kindle, Mexico Kindle, India Kindle, and Japan Kindle.
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9.14.19.VIT.C

On Monday Tom went to our local UPS store to drop off a package and came back with that tell-tale feeling—he was getting sick. He was well when he went; his sinuses were already to seize up when he got back. He’s scrupulous about touching things in the public that could harbor germs and even more scrupulous about touching his eyes, nose, or mouth after being out in the public and before thoroughly washing his hands when he gets home.
My theory is that he walked through an aerosol cloud of germs. The UPS store is a closed space; someone probably sneezed or coughed in there. I had that same experience maybe ten years ago, walking through the market. Without touching anything, I came back with a ferocious vicious flu.
As he descended on Monday into a bad cold or a mild flu—sneezing, coughing, sore throat, severe headache—we immediately went into prevention mode for me. Tom put on a surgical mask. When he had to cough or sneeze, he went into his bathroom. He didn’t touch any of my drinking glasses or dinner plates or water bottles.
As we proceeded into Tuesday and Wednesday, he got better, stabilized, then got a little better. So far, so good.
He would have taken colloidal silver early on Monday. We’ve had good success with silver before—as soon as we started feeling sick, we took four drops of silver in a glass of water. And the cold or illness went away. Silver is not preventative (in our experience), but it knocks an incipient disease right out if you take it early enough.
But we were all out of silver. I went up to the market on Tuesday to buy some. The market had a silver that was unfamiliar to me; also it was a spray bottle, not drops. I wasn’t sure this silver would work.
Tom started on that, spraying his throat; he was still sick.
Despite all our precautions, when I woke up Thursday, I had that clenching feeling in my eyes, copiously dripping sinuses, violent sneezing, violent coughing, a sore throat, a little bit of an earache, and a serious headache. By the end of the day, I was burning up with a fever. Damn.
First thing, I started spraying the silver in my throat.
But I had another therapy that Tom doesn’t use.
Linus Pauling long researched and advocated supplemental Vitamin C. (Pauling lived to be 92.) He especially advocated mega-doses of Vit C. He published at least one book on the subject.
Vit C is water-soluble, so the vitamin is not dangerous to your liver like some other non-water-soluble are, such as Vitamin A. Your body simply excretes excess amounts it can’t absorb.
So why ingest mega-doses of Vit C that your body will excrete? That’s some mighty expensive piss.
Because your body absorbs more Vit C than the minimum daily requirement. Some experts say Vit C—in the form I use—alkalinizes the whole body and can even penetrate the blood-brain barrier to good effect.
What form of Vit C do I use? Pills are notoriously difficult to digest. I remember an anecdote—some Congressman was driving to work when he got some pains in his abdomen. He immediately went to an emergency room, thinking he was having a heart attack. The ER doctor examined him, pronounced him sound, and asked, “What did you have for breakfast?” The Congressman answered, “A cup of black coffee and a Vitamin C pill.” The doctor said, “Eat something for breakfast.”
I too have had problems digesting Vit C pills, so it was a revelation many years ago when a friend told me about Vitamin C powder. A quarter teaspoon has 2000% of your minimum daily requirement.
I started taking a quarter teaspoon of the powder in a glass of spring water instead of orange juice, which has way too much sugar for me. But I was careful to drink the vitamin water through a straw. Vit C is acidic; you don’t want to rinse your teeth with it lest your tooth enamel erode. Same if you sip on water with a lemon slice. Be careful of your teeth.
Now. Above I mentioned alkalinizing your body. This is vitally important to fending off all diseases of all kinds. You don’t want your body to be acidic, which promotes disease.
But how can consuming a substance that’s acidic—like Vit C powder, oranges, tomatoes, bell peppers, and other fruits and vegetables—promote your system to be alkaline?
It’s one of the confusing things about what we know about nutrition. Because acidic fruits and vegetables convert in your metabolism as alkaline. Which is great.
Whereas meat, especially red meat, potatoes, refined grains, oils, and dairy convert in your metabolism as acidic. Which is, frankly, bad.
So. On Thursday when I woke up really sick with a bad cold or a mild flu (colds usually don’t come with a fever), I increased my dosage of Vit C powder to four quarter teaspoons spaced throughout the day. And I sprayed the silver in my throat, also throughout the day.
I drank lots of water, but didn’t have any appetite. I ate a tiny dish of chilled fruit—half a nectarine, some red grapes, blueberries. I did some writing work but went to bed early.
But I couldn’t sleep at all. The headache kept me in a semi-slumber, not fully sleeping. I didn’t take aspirin. I don’t like aspirin. The OTC drug causes stomach bleeding and sometimes stroke.
At some time in the dawn, I literally felt the fever break. When I woke up after several hours of good sound sleep, my sinuses had completely dried up, the cough had quieted, the sore throat, the earache, the headache—all were gone.
On Friday, I felt a bit weak, having been sick. But all those vile symptoms were GONE.
Tom, who used the silver (a bit too late in the cycle) and eats a very healthy vegetarian diet (thanks to me, thank you) recovered in four days, with some sinus symptoms still lingering.
But I—after a regimen of Vit C powder and colloidal silver—recovered completely in twenty-four hours.
So there you have it. I’m not a doctor—take what you will from this account.
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Visit me at www.lisamason.com for all my books, ebooks, stories, and screenplays, worldwide links, covers, reviews, interviews, blogs, roundtables, adorable cat pictures, forthcoming works, fine art and bespoke jewelry by my husband Tom Robinson, and more!